Lunch & Listen

Classical music meditation

A monthly live event & podcast series

Every month, we introduce a classical work ideal for a light meditation, along with tips to deepen your listening experience, all in 20 minutes or less.

How to listen: Join our monthly live Zoom to enjoy a collective listening experience, or download the podcast to listen whenever you need a break.

How to listen: Join our monthly live Zoom to enjoy a collective listening experience, or download the podcast to listen whenever you need a break.

About Lunch & Listen

Lunch & Listen is a series from Great Bend Center for Music that launched on World Music Therapy Day in March 2022. Every month, we introduce a piece of classical music ideal for providing a mental break and easy relaxation while providing tips to assist with deeper listening and appreciation.

Join our monthly live Zoom at noon on the first Tuesday of every month to enjoy a collective listening experience, or download the podcast and listen whenever you need a short break.

Listen & subscribe in the podcast player of your choice:

Why “lunch” and listen? Every month, we hold a free listening event over Zoom during lunch to provide a sense of community in the midst of busy days where we share the experience of listening to meaningful music.

Join our next Zoom listening event

We will keep our cameras and mics off so we can relax, feel a sense of community, and listen deeply together in the middle of our busy days.

Stay tuned for our next live Zoom event, held the first Tuesday of every month.
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